Mount Carmel Fitness Center
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Recurring

Les Mills BodyCombat

Group Exercise Studio OH, United States

BODYCOMBAT is a high-energy martial arts-inspired workout that is totally non-contact. Punch and kick your way to fitness and burn up to 570 kcals in a class. No experience needed. Learn moves from Karate, Taekwondo, Boxing, Muay Thai, Capoeira and Kung Fu. Release stress, have a blast and feel like a champ. Bring your best fighter […]

Recurring

Aging Strong

Group Exercise Studio OH, United States

Building a community that promotes overall health, focusing on strength, cardiovascular, and functional exercise. Let's age strong together.

Recurring

Cardio Step

Group Exercise Studio OH, United States

30 minutes of cardio exercise! Let's get out the steps and get your cardio done with fun uplifting music! This class can also be done without the step, all levels welcome!

Recurring

Glutes & Core Camp

Group Exercise Studio OH, United States

Focus on strengthening your abs, back & glutes in this 25 min express class!

Recurring

WERQ

Group Exercise Studio OH, United States

A fun and addictive dance fitness workout set to catchy pop, rock and hip-hop music. Instructors lead you through the easy to learn moves while you increase aerobic ability and coordination.

Recurring

Les Mills BodyPump

Group Exercise Studio OH, United States

BODYPUMP works all major muscle groups with barbells, free weights and body weight exercises. Lower weights are combined with high reps to boost muscular endurance. New to BodyPump? Arrive early so instructors can help with equipment set-up.

Recurring

Healthy Hustle

Group Exercise Studio OH, United States

Using circuit style fitness principles to help you work at the level you need to improve, this class provides cardio & weight training to effectively improve your strength. We will end this class with a mindfulness component to carry your gains through the day!

Recurring

Tabata

Group Exercise Studio OH, United States

20 minutes of HIIT (High Intenstiy Interval Training) workout that gets results with little to no equipment. This class is a great calorie burn and will leave you wanting more! We will end this class with core work and a stretch!

Recurring

Functional Fitness

Group Exercise Studio OH, United States

Exercises that support the movements patterns of daily life. The class improves strength, endurance, coordinatization and balance.

Recurring

WERQ

Group Exercise Studio OH, United States

A fun and addictive dance fitness workout set to catchy pop, rock and hip-hop music. Instructors lead you through the easy to learn moves while you increase aerobic ability and coordination.

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