Kid Zone Cooking Class Thursday, May 31 from 6:00-7:30 pm Our Kid Zone Cooking Classes are a great way for your young chefs to learn safe kitchen etiquette, build a positive […]
Mindful Movement Tuesday, May 29 from 6-7 pm Your child is invited to come participate in breathing exercises, rhythmic stretching, and dance games to explore their range of motion, creativity, and […]
Garden Club Help us created a member garden for Mount Carmel Fitness Center! Garden club members are encouraged to work with the Mount Carmel Fitness Center team to tend to […]
Happy Mother’s Day! Mount Carmel Fitness Center would like to wish mothers everywhere a warm and happy Mother’s Day. Enjoy your day with the ones you love the most.
Zumba Kids Jr. Tuesday, May 15 from 5:45-6:15 pm Perfect for our younger Zumba® fans! Kids old get the chance to socialize with friends and jam out to their favorite music. Zumba® Kids, Jr […]
Get Moving during Medical Fitness Week Medical Fitness Week this year is May 7 – 13. The Medical Fitness Association established Medical Fitness Week to bring awareness about the impact […]
Parents’ Night Out Saturday, May 12 from 5:00 – 9:00 pm Drop off your kids for dinner and fun while you enjoy a night on the town. This is a night full […]
Happy Cinco de Mayo! Cinco de Mayo, or the fifth of May, commemorates the Mexican army’s victory in 1862 over French forces in the Battle of Puebla. Today we celebrate […]
Kids in Motion When: Tuesday, May 8 from 6-7 pm In this Kids in Motion class, the kids will feel like they are just ‘playing’. The programming presented here supports gross motor development, […]
Happy Memorial Day! We would like to wish all of our members a wonderful Memorial Day! With great pride in our servicemen and women, past and present, we honor you. […]
When your schedule is packed and you are running short on time, try these quick routines to get your blood flowing.
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Creating fitness goals, seeing your progress, and reaching your goals helps us feel accomplished, and has benefits on our mental health.
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