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Strength training helps build muscle strength. It helps to improve your overall health and fitness, especially for people with diabetes.
Full StoryBy: Mount Carmel Fitness Center Staff
Thanksgiving is a time for family, friends, and food. But if you have diabetes or are trying to reduce your sugar intake, it can be difficult to find desserts that you can enjoy. The good news is, there are many delicious low-sugar Thanksgiving desserts that you can make. Here are a few recipes courtesy of eatingwell.com.
Ingredients
Directions
Ingredients
Oil Pastry
Pumpkin Filling
Directions
REFERENCE:
EatingWell. “17 Make-Ahead Thanksgiving Dessert Recipes for Diabetes.” EatingWell, October 19, 2023. https://www.eatingwell.com/gallery/7873101/make-ahead-thanksgiving-dessert-recipes-for-diabetes/.
Read our 2023 holiday gift ideas for your friends and family members.
Full StoryStrength training helps build muscle strength. It helps to improve your overall health and fitness, especially for people with diabetes.
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