By: Mount Carmel Fitness Center Staff
Zumba Kids Jr. – Monthly, 3rd Tuesday
Tuesday, March 20 5:45-6:15 pm
Perfect for our younger Zumba® fans! Kids old get the chance to socialize with friends and jam out to their favorite music. Zumba® Kids, Jr classes are rockin’, high-energy dance parties packed with kid-friendly routines. We break down steps, add games, activities and cultural exploration elements into the class structure. Helps develop a healthy lifestyle and incorporate fitness as a natural part of children’s lives. Classes incorporate key childhood development elements such as leadership, respect, team work, confidence, self-esteem, memory, creativity, coordination, balance, cultural awareness
Ages: 4-6
Cost: Free for Kid Zone members. Guest pass for Kid Zone guests.
Location: Mind Body Studio
Zumba Kids-Monthly, 3rd Tuesday
Tuesday, March 20th 6:15-7:00 pm
Zumba® Kids features kid-friendly routines based on original Zumba® choreography. Kids get to be active and jam out to their favorite music. We break down the steps, add games, activities and cultural exploration elements into the class structure.
Ages: 7-11
Cost: Free for Kid Zone members. Guest pass for Kid Zone guests.
Location: Mind Body Studio
For more information contact the Member Service Desk at 740-879-4850.
Try these two salad recipes with step by step directions for an Italian chopped salad and dressing courtesy of eatingwell.com.
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