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Archives : January, 2019

Home Archives for January 2019
January 15, 2019, 11:00 am

Workouts Celebrities Love

By: Mount Carmel Staff

Check out our latest blog post on some workout tips from your favorite celebrities.

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Categories: News
January 8, 2019, 11:00 am

Top Ten Fitness Trends for 2019

By: Mount Carmel Staff

The American College of Sports Medicine (ACSM) publishes a worldwide survey of fitness trends each year. Check out the top ten fitness trends for 2019.

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Categories: News
January 2, 2019, 11:00 am

Make 2019 Your Best Year

By: Mount Carmel Staff

Join Mount Carmel Fitness Center this January and receive FREE Enrollment!

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September is National Yoga Month! Create an inviting and relaxing practice space in your home.

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