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Set yourself up for success by implementing healthy habits into your daily routine.
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Runner’s stomach is a common symptom that many runners face. Help reduce these uncomfortable symptoms.
Full Story
Adult Group Swim Lessons September 11-October 20 Tuesdays, 8-9 pm in the Lap Pool Saturdays, 8-9 am in the Lap Pool This class is designed for adult swimmers who want […]
Daytime Swim Lessons Sign-up for our 6-week daytime swim lessons at Mount Carmel Fitness Center. These lessons are perfect for daycare groups, homeschooled children, and half-day kindergarten children. Classes are […]
Adult Swim Lessons January 8 – February 17 (6-weeks) This class is designed for adult swimmers who want to learn the basics of swimming. Minimum of 3 participants, maximum of […]
American Red Cross 6- Week Swim Lessons January 8 – February 17 Cost: $99 for 6-week session Tuesdays Shrimp (Maximum capacity 3)                   Age: 3 years               5-5:30 pm Preschool Level […]
July 24-August 30 (6-weeks) Led by Suzie Retterer, this class is designed for adult swimmers who can swim laps. Receive coaching on how to improve your freestyle, breast stroke, butterfly […]
Session I: September 12-October 19 Session II: October 31-December 14 (No classes the week of Thanksgiving) Â Tuesdays Shrimp (Maximum capacity 3)Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Age: 3Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â 5-5:30 pm Preschool Level 1Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Ages: […]
Baby and Me Swim Class Fridays, August 25th – October 6th from 9:15-9:45 am. *No class September 15th. Learn safety techniques and have fun with your baby in our Baby […]
Learn safety techniques and have fun with your baby in our Baby & Me Water Class. Our certified swim coaches/lifeguards create a fun environment that gives your little one the […]
6-week classes for ages 3-6 years old. April 10th-May 19th Mondays and Thursdays Ages: 3-4 years old from 5:30-6:00 pm Ages: 5-6 years old from 6:00-6:30 pm or Wednesdays and […]
Fridays, March 31st – May 5th from 9:15-9:45 am. Ages: 8 months – 2 years Instructor: Katherine Kontra Maximum capacity for the class is 5. Classes will be hosted in […]
Set yourself up for success by implementing healthy habits into your daily routine.
Full StoryRunner’s stomach is a common symptom that many runners face. Help reduce these uncomfortable symptoms.
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